by Premenstrual dysphoric disorder (PMDD) is a disorder that causes extreme depressed symptoms, stress, anxiety, and other adverse effects. PMDD is not the same as PMS as the symptoms are worse in severity. Premenstrual syndrome (PMS) is the term used to describe several physiological or psychological symptoms that often manifest days before a woman’s monthly menstrual cycle starts. Most of the time, the symptoms disappear just before or after menstruation begins. PMDD, a significant and enduring medical condition requiring attention and treatment, typically affects women of reproductive age. Occasionally, you can manage the uncomfortable symptoms of PMDD by finding a treatment that works for you and changing your lifestyle. Supplements such as CBD can help with PMDD symptoms. While people usually take CBD for period cramps, a lesser known fact is that CBD can help with a myriad other PMS and PMDD symptoms, including bloating, lethargy, mood swings, irritability, and much more.
What causes Premenstrual Dysphoric Disorder?
Though its exact cause is uncertain, PMDD may be an abnormal reaction to the hormonal changes accompanying each menstrual cycle. Hormonal shifts may cause a lack of serotonin, a natural substance in the brain and intestines that affects mood and causes physical symptoms. Specific brain cells use serotonin to control pain, emotion, focus, and sleep. Hormonal changes may cause serotonin levels to fall, which could cause PMDD symptoms. Many women additionally experience anxiety or mood swings in addition to PMDD. PMDD may occasionally co-occur with severe depression and seasonal affective disorder (SAD), two serious conditions. The signs of PMDD have been linked to additional factors. These include, but are not restricted to, thyroid problems, being overweight, genetic predispositions, inactivity, and hereditary predispositions.
PMDD Symptoms
The first signs of PMDD usually appear a week before your period begins and last for the first few days of your cycle. Mood fluctuations, ongoing tension, loss of interest in activities, exhaustion, and depression are just a few symptoms of PMDD. While there are no clear physical symptoms or tests to definitively diagnose PMDD, if a symptom occurs simultaneously in your typical premenstrual cycle, your doctor may classify it as PMDD. To develop a premenstrual pattern, your doctor may urge you to journal your signs and symptoms for at least two menstrual cycles. Diseases resembling PMS and PMDD include chronic fatigue syndrome, thyroid problems, and mood disorders like anxiety and depression. Your doctor may order tests like a thyroid function test and a vitamin D and B12 test, among others, to make an accurate diagnosis.
CBD Oil Can Help
The main goal of PMDD treatment is to lessen the severe symptoms experienced two to three weeks before a menstrual cycle. PMDD is most commonly treated with SSRIs or selective serotonin reuptake inhibitors. By taking an SSRI, or an antidepressant, some of the adverse emotional effects that PMDD may cause may be minimised. One of the available treatments is hormone therapy, including birth control pills.
In addition to these two pharmacological therapy options, experts believe that a balanced diet change that decreases sugar, salt, alcohol, and caffeine while increasing proteins and carbs may also help with symptoms. But SSRI side effects can impact a person’s daily life in ways more than just PMDD. Therefore, those who don’t want to use prescription pharmaceuticals to treat the symptoms of PMDD have alternative options in addition to diet, exercise, and vitamin supplements.
A safe and beneficial alternative to SSRIs or other antidepressants may be CBD. Cannabidiol (CBD) interacts with receptors in the endocannabinoid system in our bodies. By using CBD for around two weeks before menstruation, you may be able to lessen some PMDD symptoms. CBD may lessen irritability and mood swings by reducing inflammation, stress, and anxiety. The effects of CBD on insomnia and a better sleep schedule may help to reduce fatigue and the feeling of being overworked. Using CBD with a healthy lifestyle that includes regular exercise and a good diet may be helpful for women with PMDD. Wondering where to buy CBD oil? Look no further than Neet CBD if you are new to CBD and are looking for a good CBD oil for sale in India.
Is it safe for women to use CBD?
The quick response is that CBD seems to be safe for the majority of people. However, CBD’s safety for immunocompromised people, pregnant women, or nursing moms has not been established. Tiredness, dry mouth, diarrhoea, and decreased appetite are some of the negative effects of CBD. Please get the advice of a medical expert before using CBD to ensure its safety and potential benefits. Even if it is quite simple to buy CBD online, you must only buy from trustworthy merchants. Neet CBD is 100% organic and efficient and works well to treat PMDD symptoms.
Conclusion
PMDD is an endocrine disease that many people find challenging to manage. People with PMDD may have various mental health problems, such as anxiety, mood swings, and sadness, in addition to physical symptoms. These reasons are why the DSM-5, one of the main books used by psychiatrists to categorise and identify mental health conditions, recognises it as a mental health problem. PMDD may impact a person’s ability to function and quality of life. Modifying your lifestyle, using natural remedies such as CBD oil for period cramps, or using medications are all helpful for managing this condition.
Remembering that you are ultimately in charge of how you interpret your symptoms and experiences is key. You must get the assistance you require and merit to handle the effects of PMDD on your life. In addition to supplements like CBD for period cramps and other symptoms, some people might need a combination of all three options. Most women report improved symptoms once they find the treatment that works for them.
